{"id":694,"date":"2022-07-19T20:48:34","date_gmt":"2022-07-19T20:48:34","guid":{"rendered":"https:\/\/www.cesusportaskola.lv\/?page_id=694"},"modified":"2023-08-31T11:54:32","modified_gmt":"2023-08-31T11:54:32","slug":"volejbols","status":"publish","type":"page","link":"https:\/\/www.cesusportaskola.lv\/volejbols\/","title":{"rendered":"Volejbols"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"694\" class=\"elementor elementor-694\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a0cc886 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"1a0cc886\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ce4a8e3\" data-id=\"3ce4a8e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1f638 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db1f638\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text 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.elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}<\/style>\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fbc9673 elementor-widget elementor-widget-heading\" data-id=\"1fbc9673\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">VOLEJBOLS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-704b5dfc elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"704b5dfc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-415eeba elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"415eeba\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-495f60a\" data-id=\"495f60a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36687c7 elementor-widget elementor-widget-heading\" data-id=\"36687c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AKTUALIT\u0100TES <span style=\"color:#9E0000\">VOLEJBOL\u0100<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c8deae elementor-grid-tablet-1 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"0c8deae\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.cesusportaskola.lv\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3159 post type-post status-publish format-standard has-post-thumbnail hentry category-volejbols\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cesusportaskola.lv\/volejbolisti-izcina-bronzu-eevza-sacensibas\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1064\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-01-at-17.55.04.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-01-at-17.55.04.jpg 1600w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-01-at-17.55.04-300x200.jpg 300w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-01-at-17.55.04-1024x681.jpg 1024w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-01-at-17.55.04-768x511.jpg 768w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-01-at-17.55.04-1536x1021.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Volejbols<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cesusportaskola.lv\/volejbolisti-izcina-bronzu-eevza-sacensibas\/\" >\n\t\t\t\tVolejbolisti izc\u012bna bronzu EEVZA sacens\u012bb\u0101s\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>C\u0113su Pils\u0113tas sporta Skolas volejbola noda\u013cas audz\u0113k\u0146i Gustavs Auzi\u0146\u0161, Mat\u012bss \u0160alkovskis un K\u0101rlis Jaund\u017eeikars, kop\u0101 ar treneri \u0122irtu M\u0101rti\u0146sonu U20 v\u012brie\u0161u izlases sast\u0101v\u0101 izc\u012bn\u012bja bronzas<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.cesusportaskola.lv\/volejbolisti-izcina-bronzu-eevza-sacensibas\/\" >\n\t\t\tLas\u012bt vair\u0101k \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t02\/02\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3061 post type-post status-publish format-standard has-post-thumbnail hentry category-volejbols\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cesusportaskola.lv\/volejbolistiem-2-vieta-latvijas-kausa\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/12\/410825796_878354794297943_7348248549947663814_n-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/12\/410825796_878354794297943_7348248549947663814_n-1.jpg 1600w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/12\/410825796_878354794297943_7348248549947663814_n-1-300x225.jpg 300w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/12\/410825796_878354794297943_7348248549947663814_n-1-1024x768.jpg 1024w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/12\/410825796_878354794297943_7348248549947663814_n-1-768x576.jpg 768w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/12\/410825796_878354794297943_7348248549947663814_n-1-1536x1152.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Volejbols<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cesusportaskola.lv\/volejbolistiem-2-vieta-latvijas-kausa\/\" >\n\t\t\t\tVolejbolistiem 2.vieta Latvijas kaus\u0101\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>C\u0113su pils\u0113tas Sporta skolas volejbola noda\u013cas vec\u0101k\u0101s grupas audz\u0113k\u0146i trenera \u0122irta M\u0101rti\u0146sona vad\u012bb\u0101 ned\u0113\u013cas nogal\u0113 izc\u012bn\u012bja 2.vietu LVF Kausa izc\u012b\u0146as sacens\u012bb\u0101s, fin\u0101lsp\u0113l\u0113 ar 0:3 piek\u0101pjoties<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.cesusportaskola.lv\/volejbolistiem-2-vieta-latvijas-kausa\/\" >\n\t\t\tLas\u012bt vair\u0101k \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19\/12\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2962 post type-post status-publish format-standard has-post-thumbnail hentry category-volejbols\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cesusportaskola.lv\/cesu-kauss-volejbola-2023-2\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/7dd56ae7-ba8e-4261-88a9-d48be69a48d1-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/7dd56ae7-ba8e-4261-88a9-d48be69a48d1-1-scaled.jpg 1920w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/7dd56ae7-ba8e-4261-88a9-d48be69a48d1-1-225x300.jpg 225w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/7dd56ae7-ba8e-4261-88a9-d48be69a48d1-1-768x1024.jpg 768w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/7dd56ae7-ba8e-4261-88a9-d48be69a48d1-1-1152x1536.jpg 1152w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/7dd56ae7-ba8e-4261-88a9-d48be69a48d1-1-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Volejbols<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cesusportaskola.lv\/cesu-kauss-volejbola-2023-2\/\" >\n\t\t\t\tC\u0113su kauss volejbol\u0101 2023\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>23.septembr\u012b norisin\u0101j\u0101s C\u0113su kauss volejbol\u0101 2023. Volejbolisti sacent\u0101s \u010detr\u0101s grup\u0101s \u2013 U12 un U14 meitenes, U14 un U16 z\u0113ni. Liels prieks un gandar\u012bjums, ka varam<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.cesusportaskola.lv\/cesu-kauss-volejbola-2023-2\/\" >\n\t\t\tLas\u012bt vair\u0101k \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t25\/09\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39499b49 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39499b49\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10e69a97\" data-id=\"10e69a97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-332e37a7 elementor-widget elementor-widget-heading\" data-id=\"332e37a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VOLEJBOLA <span style=\"color:#9E0000\">TRENERI<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c7a009b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3c7a009b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-41eb8faa\" data-id=\"41eb8faa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57d11e5b elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"57d11e5b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-direction:row;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"179\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2022\/08\/P33.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Jan\u012bna Kalni\u0146a<\/h3><p class=\"elementor-image-box-description\">Treneris<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8042a3 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b8042a3\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.cesusportaskola.lv\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+371%2029140882\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+371 29140882<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:janina.kalnina@cesusportaskola.lv\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">E-pasts<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5105fa9 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5105fa9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2012.-2010. g.dz. meitenes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-28ee4493\" data-id=\"28ee4493\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3030d30 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3030d30\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"180\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2022\/08\/P20.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">\u0122irts M\u0101rti\u0146sons<\/h3><p class=\"elementor-image-box-description\">Treneris<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62a75b8f elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"62a75b8f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+371%2026186499\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+371 26186499<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:girts.martinsons@cesusportaskola.lv\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">E-pasts<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0222896 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0222896\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2015.,2014.,2013. g. dz. un vec. z\u0113ni.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2006.-2005. g. dz. z\u0113ni.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2015.,2014.,2013. g. dz. un vec. meitenes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-165c0dd8\" data-id=\"165c0dd8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-141d9f6 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"141d9f6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"180\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2022\/08\/P0.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Andris Dol\u017eenko<\/h3><p class=\"elementor-image-box-description\">Treneris<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e369741 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e369741\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+371%2026699097\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+371 26699097<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">E-pasts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8f759c elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b8f759c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2016. g. dz. z\u0113ni un meitenes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2013.- 2010.; 2009.-2007., g. dz. z\u0113ni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be408c5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"be408c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae28f4a\" data-id=\"ae28f4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72d8b2c elementor-widget elementor-widget-heading\" data-id=\"72d8b2c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAR <span style=\"color:#9E0000\">VOLEJBOLU<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-951d509 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"951d509\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5bd7657\" data-id=\"5bd7657\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebbe944 elementor-widget elementor-widget-text-editor\" data-id=\"ebbe944\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>[PIEM\u0112RS]<\/strong> Latvie\u0161u valod\u0101 20. gs. 20. gados sarunvalod\u0101 paral\u0113li lietoti ar\u012b nosaukumi \u201cgroza bumba\u201d un \u201ckurvjballe\u201d, tom\u0113r ikdienas lietojum\u0101 un ofici\u0101laj\u0101 sazi\u0146\u0101 nostiprin\u0101jies v\u0101rds \u201cbasketbols\u201d.<\/p><p>Pamatnoteikumi un sporta invent\u0101rs<br \/>Vienlaikus laukum\u0101 katr\u0101 komand\u0101 var b\u016bt ne vair\u0101k k\u0101 pieci sp\u0113l\u0113t\u0101ji. Basketbolu sp\u0113l\u0113 ar apa\u013cu bumbu, kas izgatavota no \u0101das vai sint\u0113tiskiem materi\u0101liem. V\u012brie\u0161u sacens\u012bb\u0101s sp\u0113l\u0113 ar 7. izm\u0113ra bumbu (apk\u0101rtm\u0113rs 749\u2013780 mm, svars 567\u2013650 g), sievie\u0161u sacens\u012bb\u0101s \u2013 ar 6. izm\u0113ra bumbu (724\u2013737 mm, 510\u2013567 g), jaunie\u0161u sacens\u012bb\u0101s \u2013 ar 5. izm\u0113ra bumbu (690\u2013710 mm, 470\u2013500 g).<\/p><p>Sp\u0113les laukums ir 28&#215;15 m liela taisnst\u016bra plakne ar l\u012bdzenu, cietu, no jebk\u0101diem \u0161\u0137\u0113r\u0161\u013ciem br\u012bvu virsmu. Laukuma abos galos 1,2 m att\u0101lum\u0101 no gala l\u012bnijas 3,05 m augstum\u0101 novietoti grozi. Katrs grozs sast\u0101v no apa\u013cas st\u012bpas (ap\u013ca diametrs, m\u0113rot starp st\u012bpas iek\u0161\u0113j\u0101m mal\u0101m, ir 450 mm), pie kuras piestiprin\u0101ts t\u012bkli\u0146\u0161. Grozs piestiprin\u0101ts pie vairoga (izm\u0113rs 1,80&#215;1,05 m). Laukum\u0101 iez\u012bm\u0113ta centra l\u012bnija, tr\u012bs sekun\u017eu zona, uzbrukuma zona (pusaplis), soda metiena l\u012bnija un tr\u012bspunktu l\u012bnija. L\u012bdz 20. gs. 60. gadiem basketbolu lielos ofici\u0101los turn\u012bros sp\u0113l\u0113ja gan z\u0101l\u0113s, gan zem klajas debess, p\u0113c tam \u2013 tikai sl\u0113gt\u0101s telp\u0101s.<\/p><p>Standarta sp\u0113les laiks Starptautisk\u0101s Basketbola feder\u0101cijas (F\u00e9d\u00e9ration Internationale de Basketball, FIBA) p\u0101rzi\u0146\u0101 r\u012bkotaj\u0101s sacens\u012bb\u0101s ir 4&#215;10 min\u016btes, Nacion\u0101laj\u0101 basketbola asoci\u0101cij\u0101 (National Basketball Association, NBA) \u2013 4&#215;12 min\u016btes. Jaunatnes sacens\u012bb\u0101s sp\u0113les laiks var b\u016bt \u012bs\u0101ks.<\/p><p>Sp\u0113l\u0113t\u0101js var p\u0101rvietot bumbu, to dribl\u0113jot (sitot pret zemi) vai piesp\u0113l\u0113jot komandas biedram. Metienus dr\u012bkst izdar\u012bt no jebkuras laukuma vietas. Par prec\u012bzu tr\u0101p\u012bjumu tiek pie\u0161\u0137irti divi vai tr\u012bs punkti (atkar\u012bb\u0101 no kuras vietas izdar\u012bts metiens). Par prec\u012bzu soda metienu \u2013 viens punkts. Pretinieku var kav\u0113t, cen\u0161oties izsist vai p\u0101r\u0137ert bumbu, k\u0101 ar\u012b laikus ie\u0146emot lab\u0101ku poz\u012bciju. Nav at\u013cauti sitieni un gr\u016bdieni. <strong>[PIEM\u0112RS]<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21bbe568 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"21bbe568\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f44d560\" data-id=\"2f44d560\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46f2ec9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46f2ec9e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-771a0e61\" data-id=\"771a0e61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5db65b27 elementor-widget elementor-widget-heading\" data-id=\"5db65b27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMMAS M\u0112R\u0136IS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cfdd1e5 elementor-widget elementor-widget-text-editor\" data-id=\"5cfdd1e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Izgl\u012bt\u012bbas procesa rezult\u0101t\u0101 sagatavot veselu, fiziski, gar\u012bgi un emocion\u0101li att\u012bst\u012btu person\u012bbu, kas motiv\u0113ta akt\u012bvam, kust\u012bgam dz\u012bvesveidam un apzin\u0101s sporta k\u0101 v\u0113rt\u012bbas noz\u012bmi;<\/p><p>Ieaudzin\u0101t audz\u0113k\u0146os atbild\u012bbas saj\u016btu par saviem darbiem, discipl\u012bnu, draudz\u012bbu, cie\u0146u, god\u012bgumu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3476639f\" data-id=\"3476639f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ee86dd1 elementor-widget elementor-widget-heading\" data-id=\"2ee86dd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u0100C\u012aBU METODES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c4dff elementor-widget elementor-widget-text-editor\" data-id=\"a4c4dff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Teor\u0113tisk\u0101 sagatavo\u0161ana;<\/p><p>M\u0101c\u012bbu treni\u0146u nodarb\u012bbas;<\/p><p>Individu\u0101las nodarb\u012bbas vai ar grupas da\u013cu;<\/p><p>Piedal\u012b\u0161an\u0101s sacens\u012bb\u0101s;<\/p><p>M\u0101c\u012bbu treni\u0146u nometnes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4f504792 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f504792\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-452f4113\" data-id=\"452f4113\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f785d3f elementor-widget elementor-widget-heading\" data-id=\"6f785d3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMMAS UZDEVUMI<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f8dec8 elementor-widget elementor-widget-toggle\" data-id=\"59f8dec8\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d4d4d4;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{-webkit-margin-start:-5px;margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d4d4d4;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}<\/style>\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1501\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1501\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">VISP\u0100R\u012aGIE<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1501\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1501\"><p>Izgl\u012bt\u012bbas procesa rezult\u0101t\u0101, dod iesp\u0113jas apg\u016bt zin\u0101\u0161anas un prasmes:<br \/>\u2022 veicin\u0101t audz\u0113k\u0146u harmonisku att\u012bst\u012bbu un sekm\u0113t visp\u0101rcilv\u0113cisko un nacion\u0101lo v\u0113rt\u012bbu apzin\u0101\u0161anos;<br \/>\u2022 rosin\u0101t patst\u0101v\u012bgu interesi par sportu, veidot izpratni par vesel\u012bgu dz\u012bvesveidu, cilv\u0113ka anatomiju un fiziolo\u0123iju, sanit\u0101rijas noz\u012bmi person\u012bgaj\u0101 higi\u0113n\u0101;<br \/>\u2022 attur\u0113t jaunie\u0161us no piesaistes nelabv\u0113l\u012bgiem paradumiem (narkotiku, nikot\u012bna, alkohola lieto\u0161anas) un nodro\u0161in\u0101t br\u012bv\u0101 laika lietder\u012bgu izmanto\u0161anu;<br \/>\u2022 veicin\u0101t vispus\u012bgu fizisko un speci\u0101lo sagatavot\u012bbu, intelekta att\u012bst\u012bbu;<br \/>\u2022 atlas\u012bt un nodro\u0161in\u0101t perspekt\u012bvu audz\u0113k\u0146u iesaist\u012b\u0161anu sporta veida programm\u0101, vienlaic\u012bgi saglab\u0101jot treni\u0146u grupu sast\u0101va notur\u012bgumu;<br \/>\u2022 rosin\u0101t audz\u0113k\u0146os motiv\u0101ciju sp\u0113ju izkop\u0161anai, lai sasniegtu augstus sportiskos rezult\u0101tus.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1502\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1502\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">SPECIFISKIE<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1502\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1502\"><p>Izgl\u012bt\u012bbas procesa rezult\u0101t\u0101, dod iesp\u0113jas apg\u016bt:<br \/>\u2022 m\u0101ku saska\u0146ot viedok\u013cus un ieciet\u012bgi iztur\u0113ties pret at\u0161\u0137ir\u012bgo, respekt\u0113jot to;<br \/>\u2022 apg\u016bt sporta veida iema\u0146as, pa\u0161kontroles un pa\u0161discipl\u012bnas sp\u0113jas, sekm\u0113t vesel\u012bbas nostiprin\u0101\u0161anu, gar\u012bgo, soci\u0101lo, rado\u0161o un fizisko att\u012bst\u012bbu;<br \/>\u2022 izprast un nov\u0113rt\u0113t savus un treni\u0146u partneru sportiskos rezult\u0101tus, god\u012bgas c\u012b\u0146as principus;<br \/>\u2022 sp\u0113t atbild\u0113t par savas darb\u012bbas rezult\u0101tiem, uz\u0146emties l\u012bdera lomu kritisk\u0101s situ\u0101cij\u0101s nodarb\u012bbu un sacens\u012bbu laik\u0101;<br \/>\u2022 sp\u0113t nov\u0113rt\u0113t eso\u0161o situ\u0101ciju, pl\u0101not t\u0101l\u0101ko darb\u012bbu, nodro\u0161inot m\u0113r\u0137tiec\u012bgu izaugsmi un att\u012bst\u012bbu, atbilsto\u0161i saviem dotumiem un interes\u0113m;<\/p><p>\u2022 ieg\u016bt sporta tiesne\u0161a prasmes, start\u0113t sporta veidu feder\u0101ciju un savien\u012bbu organiz\u0113taj\u0101s sacens\u012bb\u0101s un citu organiz\u0101ciju r\u012bkotajos pas\u0101kumos.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e676f72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e676f72\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8cfbc9\" data-id=\"8cfbc9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23c4ac7f elementor-widget elementor-widget-heading\" data-id=\"23c4ac7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMMAS KVALIT\u0100TES NOV\u0112RT\u0112\u0160ANA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32b1b07d elementor-widget elementor-widget-text-editor\" data-id=\"32b1b07d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Izgl\u012btojamie, kuri apguvu\u0161i izgl\u012bt\u012bbas programmu, ieguvu\u0161i nepiecie\u0161am\u0101s zin\u0101\u0161anas un prasmes, izpild\u012bju\u0161i kontrolnormat\u012bvus, piedal\u012bju\u0161ies jaunatnes \u010dempion\u0101tos vai feder\u0101cijas r\u012bkotaj\u0101s sacens\u012bb\u0101s, sa\u0146em apliec\u012bbu par profesion\u0101l\u0101s ievirzes izgl\u012bt\u012bbas programmas apguvi, atbilsto\u0161i sp\u0113k\u0101 eso\u0161ajiem normat\u012bvajiem aktiem.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-79b57af2\" data-id=\"79b57af2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12ad6ed8 elementor-widget elementor-widget-heading\" data-id=\"12ad6ed8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u0100L\u0100K\u0100S IZGL\u012aT\u012aBAS<\/BR> IESP\u0112JAS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f67c298 elementor-widget elementor-widget-text-editor\" data-id=\"1f67c298\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Turpin\u0101t izgl\u012btoties augst\u0101kas pak\u0101pes profesion\u0101l\u0101s izgl\u012bt\u012bbas programm\u0101s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VOLEJBOLS AKTUALIT\u0100TES VOLEJBOL\u0100 VOLEJBOLA TRENERI Jan\u012bna Kalni\u0146a Treneris +371 29140882 E-pasts 2012.-2010. g.dz. meitenes \u0122irts M\u0101rti\u0146sons Treneris +371 26186499 E-pasts 2015.,2014.,2013. g. dz. un vec. z\u0113ni. 2006.-2005. g. dz. z\u0113ni. 2015.,2014.,2013. g. dz. un vec. meitenes. Andris Dol\u017eenko Treneris +371 26699097 E-pasts 2016. g. dz. z\u0113ni un meitenes 2013.- 2010.; 2009.-2007., g. dz. z\u0113ni PAR [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages\/694"}],"collection":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/comments?post=694"}],"version-history":[{"count":103,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages\/694\/revisions"}],"predecessor-version":[{"id":2916,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages\/694\/revisions\/2916"}],"wp:attachment":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/media?parent=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}