{"id":754,"date":"2022-07-19T21:18:53","date_gmt":"2022-07-19T21:18:53","guid":{"rendered":"https:\/\/www.cesusportaskola.lv\/?page_id=754"},"modified":"2023-08-31T11:41:41","modified_gmt":"2023-08-31T11:41:41","slug":"orientesanas-sports","status":"publish","type":"page","link":"https:\/\/www.cesusportaskola.lv\/orientesanas-sports\/","title":{"rendered":"Orient\u0113\u0161an\u0101s sports"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"754\" class=\"elementor elementor-754\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21fcb223 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"21fcb223\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-100beb59\" data-id=\"100beb59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-596dc2e1 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"596dc2e1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text 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.elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}<\/style>\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f084218 elementor-widget elementor-widget-heading\" data-id=\"f084218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">ORIENT\u0112\u0160AN\u0100S SPORTS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785ce9b4 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"785ce9b4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 20 16&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cg transform=&#039;translate(-12.000000, 0)&#039;%3E%3Cpath d=&#039;M28,0L10,18&#039;\/%3E%3Cpath d=&#039;M18,0L0,18&#039;\/%3E%3Cpath d=&#039;M48,0L30,18&#039;\/%3E%3Cpath d=&#039;M38,0L20,18&#039;\/%3E%3C\/g%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc9a65c elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"cc9a65c\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77a7fcf\" data-id=\"77a7fcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8b69a0 elementor-widget elementor-widget-heading\" data-id=\"b8b69a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AKTUALIT\u0100TES <span style=\"color:#9E0000\">ORIENT\u0112\u0160AN\u0100S SPORT\u0100<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec533a elementor-grid-tablet-1 elementor-grid-3 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"1ec533a\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.cesusportaskola.lv\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2935 post type-post status-publish format-standard has-post-thumbnail hentry category-orientesanas-sports\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cesusportaskola.lv\/orientieristi-izcina-medalas-latvijas-cempionata\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/375593631_802645205194991_4861506937920633311_n-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/375593631_802645205194991_4861506937920633311_n-1.jpg 2048w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/375593631_802645205194991_4861506937920633311_n-1-300x200.jpg 300w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/375593631_802645205194991_4861506937920633311_n-1-1024x683.jpg 1024w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/375593631_802645205194991_4861506937920633311_n-1-768x512.jpg 768w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/09\/375593631_802645205194991_4861506937920633311_n-1-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Orient\u0113\u0161an\u0101s sports<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cesusportaskola.lv\/orientieristi-izcina-medalas-latvijas-cempionata\/\" >\n\t\t\t\tOrientieristi izc\u012bna meda\u013cas Latvijas \u010dempion\u0101t\u0101!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>2. un 3.septembr\u012b Mi\u0137eltornis, Ventspils nov\u0101d\u0101 Orientieristi sadal\u012bja Latvijas \u010dempion\u0101ta meda\u013cas vid\u0113j\u0101 distanc\u0113 un stafet\u0113s! Vid\u0113j\u0101 distance \u0161ogad apvidus nebiju mums paroc\u012bgs, bija \u012bpa\u0161i izaicino\u0161s,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.cesusportaskola.lv\/orientieristi-izcina-medalas-latvijas-cempionata\/\" >\n\t\t\tLas\u012bt vair\u0101k \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t07\/09\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2775 post type-post status-publish format-standard has-post-thumbnail hentry category-orientesanas-sports\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cesusportaskola.lv\/izcils-starts-baltijas-cempionata-orientesanas-sporta\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1439\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/350113990_154829870783245_7186148283631921641_n-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/350113990_154829870783245_7186148283631921641_n-1.jpg 1440w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/350113990_154829870783245_7186148283631921641_n-1-300x300.jpg 300w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/350113990_154829870783245_7186148283631921641_n-1-1024x1024.jpg 1024w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/350113990_154829870783245_7186148283631921641_n-1-150x150.jpg 150w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/350113990_154829870783245_7186148283631921641_n-1-768x767.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Orient\u0113\u0161an\u0101s sports<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cesusportaskola.lv\/izcils-starts-baltijas-cempionata-orientesanas-sporta\/\" >\n\t\t\t\tIzcils starts Baltijas \u010dempion\u0101t\u0101 orient\u0113\u0161an\u0101s sport\u0101\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>C\u0113su pils\u0113tas Sporta skola un Latvijas izlases orientieristi izcili Baltijas \u010dempion\u0101t\u0101 Igaunij\u0101, V\u00e4rsk\u0101! Sacens\u012bbu pirmaj\u0101 dien\u0101 sportisti start\u0113ja garaj\u0101 distanc\u0113, otraj\u0101 &#8211; stafet\u0113s. Garaj\u0101 distanc\u0113:<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.cesusportaskola.lv\/izcils-starts-baltijas-cempionata-orientesanas-sporta\/\" >\n\t\t\tLas\u012bt vair\u0101k \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31\/05\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2754 post type-post status-publish format-standard has-post-thumbnail hentry category-orientesanas-sports\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.cesusportaskola.lv\/nosaukti-izlasu-sastavi-startam-baltija-cempionata-orientesanas-sporta\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1065\" height=\"710\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/346056709_837838804684903_3852892379251458636_n.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/346056709_837838804684903_3852892379251458636_n.jpg 1065w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/346056709_837838804684903_3852892379251458636_n-300x200.jpg 300w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/346056709_837838804684903_3852892379251458636_n-1024x683.jpg 1024w, https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2023\/05\/346056709_837838804684903_3852892379251458636_n-768x512.jpg 768w\" sizes=\"(max-width: 1065px) 100vw, 1065px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Orient\u0113\u0161an\u0101s sports<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.cesusportaskola.lv\/nosaukti-izlasu-sastavi-startam-baltija-cempionata-orientesanas-sporta\/\" >\n\t\t\t\tNosaukti izla\u0161u sast\u0101vi startam Baltija \u010dempion\u0101t\u0101 orient\u0113\u0161an\u0101s sport\u0101\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nosaukts Latvijas izlases sast\u0101vs startam Baltijas \u010dempion\u0101tam orient\u0113\u0161an\u0101s sport\u0101, kas norisin\u0101sies Igaunij\u0101 no 27. l\u012bdz 28. maijam pie V\u00e4rskas. C\u0113su pils\u0113tas Sporta skola un Latvijas<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.cesusportaskola.lv\/nosaukti-izlasu-sastavi-startam-baltija-cempionata-orientesanas-sporta\/\" >\n\t\t\tLas\u012bt vair\u0101k \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24\/05\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a05c3f5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2a05c3f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ef51e89\" data-id=\"2ef51e89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5983281d elementor-widget elementor-widget-heading\" data-id=\"5983281d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ORIENT\u0112\u0160AN\u0100S SPORTA  <span style=\"color:#9E0000\">TRENERI<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-689bf6e5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"689bf6e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2dbd1fcf\" data-id=\"2dbd1fcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41f6dd9e elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"41f6dd9e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-direction:row;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{-webkit-box-align:end;-ms-flex-align:end;align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"180\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2022\/08\/P0.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Agris Peipi\u0146\u0161<\/h3><p class=\"elementor-image-box-description\">Treneris<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f62ac2f elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f62ac2f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.cesusportaskola.lv\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+371%2020051195\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+371 20051195<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:agris.peipins@cesusportaskola.lv\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">E-pasts<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43002e7 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"43002e7\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2007.-2004. g.dz. meitenes un z\u0113ni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-37004a5a\" data-id=\"37004a5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79e08afd elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"79e08afd\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"180\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2022\/08\/P39.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Kaspars Radzi\u0146\u0161<\/h3><p class=\"elementor-image-box-description\">Treneris<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-212a426f elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"212a426f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+371%2029360039\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+371 29360039<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:kaspars.radzins@cesusportaskola.lv\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">E-pasts<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2077c elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3e2077c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2012.-2008. g. dz. meitenes un z\u0113ni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-73801c3d\" data-id=\"73801c3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a60752f elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"2a60752f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"180\" src=\"https:\/\/www.cesusportaskola.lv\/wp-content\/uploads\/2022\/08\/P19.jpg\" class=\"attachment-full size-full\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Igors Bu\u017es<\/h3><p class=\"elementor-image-box-description\">Treneris<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c69d1a elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"38c69d1a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+371%2026415450\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+371 26415450<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:igors.buzs@cesusportaskola.lv\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">E-pasts<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2657f elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2a2657f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2015.-2014.g.dz. meitenes un z\u0113ni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2013.-2010. g.dz. meitenes un z\u0113ni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f03b66f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f03b66f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40060a0\" data-id=\"40060a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25b75f2 elementor-widget elementor-widget-heading\" data-id=\"25b75f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAR <span style=\"color:#9E0000\">ORIENT\u0112\u0160AN\u0100S SPORTU<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-67b96a0 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"67b96a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d608932\" data-id=\"d608932\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b62091 elementor-widget elementor-widget-text-editor\" data-id=\"3b62091\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>[PIEM\u0112RS]<\/strong> Latvie\u0161u valod\u0101 20. gs. 20. gados sarunvalod\u0101 paral\u0113li lietoti ar\u012b nosaukumi \u201cgroza bumba\u201d un \u201ckurvjballe\u201d, tom\u0113r ikdienas lietojum\u0101 un ofici\u0101laj\u0101 sazi\u0146\u0101 nostiprin\u0101jies v\u0101rds \u201cbasketbols\u201d.<\/p><p>Pamatnoteikumi un sporta invent\u0101rs<br \/>Vienlaikus laukum\u0101 katr\u0101 komand\u0101 var b\u016bt ne vair\u0101k k\u0101 pieci sp\u0113l\u0113t\u0101ji. Basketbolu sp\u0113l\u0113 ar apa\u013cu bumbu, kas izgatavota no \u0101das vai sint\u0113tiskiem materi\u0101liem. V\u012brie\u0161u sacens\u012bb\u0101s sp\u0113l\u0113 ar 7. izm\u0113ra bumbu (apk\u0101rtm\u0113rs 749\u2013780 mm, svars 567\u2013650 g), sievie\u0161u sacens\u012bb\u0101s \u2013 ar 6. izm\u0113ra bumbu (724\u2013737 mm, 510\u2013567 g), jaunie\u0161u sacens\u012bb\u0101s \u2013 ar 5. izm\u0113ra bumbu (690\u2013710 mm, 470\u2013500 g).<\/p><p>Sp\u0113les laukums ir 28&#215;15 m liela taisnst\u016bra plakne ar l\u012bdzenu, cietu, no jebk\u0101diem \u0161\u0137\u0113r\u0161\u013ciem br\u012bvu virsmu. Laukuma abos galos 1,2 m att\u0101lum\u0101 no gala l\u012bnijas 3,05 m augstum\u0101 novietoti grozi. Katrs grozs sast\u0101v no apa\u013cas st\u012bpas (ap\u013ca diametrs, m\u0113rot starp st\u012bpas iek\u0161\u0113j\u0101m mal\u0101m, ir 450 mm), pie kuras piestiprin\u0101ts t\u012bkli\u0146\u0161. Grozs piestiprin\u0101ts pie vairoga (izm\u0113rs 1,80&#215;1,05 m). Laukum\u0101 iez\u012bm\u0113ta centra l\u012bnija, tr\u012bs sekun\u017eu zona, uzbrukuma zona (pusaplis), soda metiena l\u012bnija un tr\u012bspunktu l\u012bnija. L\u012bdz 20. gs. 60. gadiem basketbolu lielos ofici\u0101los turn\u012bros sp\u0113l\u0113ja gan z\u0101l\u0113s, gan zem klajas debess, p\u0113c tam \u2013 tikai sl\u0113gt\u0101s telp\u0101s.<\/p><p>Standarta sp\u0113les laiks Starptautisk\u0101s Basketbola feder\u0101cijas (F\u00e9d\u00e9ration Internationale de Basketball, FIBA) p\u0101rzi\u0146\u0101 r\u012bkotaj\u0101s sacens\u012bb\u0101s ir 4&#215;10 min\u016btes, Nacion\u0101laj\u0101 basketbola asoci\u0101cij\u0101 (National Basketball Association, NBA) \u2013 4&#215;12 min\u016btes. Jaunatnes sacens\u012bb\u0101s sp\u0113les laiks var b\u016bt \u012bs\u0101ks.<\/p><p>Sp\u0113l\u0113t\u0101js var p\u0101rvietot bumbu, to dribl\u0113jot (sitot pret zemi) vai piesp\u0113l\u0113jot komandas biedram. Metienus dr\u012bkst izdar\u012bt no jebkuras laukuma vietas. Par prec\u012bzu tr\u0101p\u012bjumu tiek pie\u0161\u0137irti divi vai tr\u012bs punkti (atkar\u012bb\u0101 no kuras vietas izdar\u012bts metiens). Par prec\u012bzu soda metienu \u2013 viens punkts. Pretinieku var kav\u0113t, cen\u0161oties izsist vai p\u0101r\u0137ert bumbu, k\u0101 ar\u012b laikus ie\u0146emot lab\u0101ku poz\u012bciju. Nav at\u013cauti sitieni un gr\u016bdieni. <strong>[PIEM\u0112RS]<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c96494a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6c96494a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-455c410f\" data-id=\"455c410f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4eec19a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4eec19a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65c66cb3\" data-id=\"65c66cb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6132ac3a elementor-widget elementor-widget-heading\" data-id=\"6132ac3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMMAS M\u0112R\u0136IS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5297b7e1 elementor-widget elementor-widget-text-editor\" data-id=\"5297b7e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Izgl\u012bt\u012bbas procesa rezult\u0101t\u0101 sagatavot veselu, fiziski, gar\u012bgi un emocion\u0101li att\u012bst\u012btu person\u012bbu, kas motiv\u0113ta akt\u012bvam, kust\u012bgam dz\u012bvesveidam un apzin\u0101s sporta k\u0101 v\u0113rt\u012bbas noz\u012bmi;<\/p><p>Ieaudzin\u0101t audz\u0113k\u0146os atbild\u012bbas saj\u016btu par saviem darbiem, discipl\u012bnu, draudz\u012bbu, cie\u0146u, god\u012bgumu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3deb0955\" data-id=\"3deb0955\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed3c3f7 elementor-widget elementor-widget-heading\" data-id=\"ed3c3f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u0100C\u012aBU METODES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7965436d elementor-widget elementor-widget-text-editor\" data-id=\"7965436d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Teor\u0113tisk\u0101 sagatavo\u0161ana;<\/p><p>M\u0101c\u012bbu treni\u0146u nodarb\u012bbas;<\/p><p>Individu\u0101las nodarb\u012bbas vai ar grupas da\u013cu;<\/p><p>Piedal\u012b\u0161an\u0101s sacens\u012bb\u0101s;<\/p><p>M\u0101c\u012bbu treni\u0146u nometnes.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-175719e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"175719e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57e3e2e5\" data-id=\"57e3e2e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ac65a76 elementor-widget elementor-widget-heading\" data-id=\"7ac65a76\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMMAS UZDEVUMI<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f8b3138 elementor-widget elementor-widget-toggle\" data-id=\"1f8b3138\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d4d4d4;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{-webkit-margin-start:-5px;margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d4d4d4;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}<\/style>\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5291\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-5291\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">VISP\u0100R\u012aGIE<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5291\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5291\"><p>Izgl\u012bt\u012bbas procesa rezult\u0101t\u0101, dod iesp\u0113jas apg\u016bt zin\u0101\u0161anas un prasmes:<br \/>\u2022 veicin\u0101t audz\u0113k\u0146u harmonisku att\u012bst\u012bbu un sekm\u0113t visp\u0101rcilv\u0113cisko un nacion\u0101lo v\u0113rt\u012bbu apzin\u0101\u0161anos;<br \/>\u2022 rosin\u0101t patst\u0101v\u012bgu interesi par sportu, veidot izpratni par vesel\u012bgu dz\u012bvesveidu, cilv\u0113ka anatomiju un fiziolo\u0123iju, sanit\u0101rijas noz\u012bmi person\u012bgaj\u0101 higi\u0113n\u0101;<br \/>\u2022 attur\u0113t jaunie\u0161us no piesaistes nelabv\u0113l\u012bgiem paradumiem (narkotiku, nikot\u012bna, alkohola lieto\u0161anas) un nodro\u0161in\u0101t br\u012bv\u0101 laika lietder\u012bgu izmanto\u0161anu;<br \/>\u2022 veicin\u0101t vispus\u012bgu fizisko un speci\u0101lo sagatavot\u012bbu, intelekta att\u012bst\u012bbu;<br \/>\u2022 atlas\u012bt un nodro\u0161in\u0101t perspekt\u012bvu audz\u0113k\u0146u iesaist\u012b\u0161anu sporta veida programm\u0101, vienlaic\u012bgi saglab\u0101jot treni\u0146u grupu sast\u0101va notur\u012bgumu;<br \/>\u2022 rosin\u0101t audz\u0113k\u0146os motiv\u0101ciju sp\u0113ju izkop\u0161anai, lai sasniegtu augstus sportiskos rezult\u0101tus.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5292\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-5292\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">SPECIFISKIE<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5292\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5292\"><p>Izgl\u012bt\u012bbas procesa rezult\u0101t\u0101, dod iesp\u0113jas apg\u016bt:<br \/>\u2022 m\u0101ku saska\u0146ot viedok\u013cus un ieciet\u012bgi iztur\u0113ties pret at\u0161\u0137ir\u012bgo, respekt\u0113jot to;<br \/>\u2022 apg\u016bt sporta veida iema\u0146as, pa\u0161kontroles un pa\u0161discipl\u012bnas sp\u0113jas, sekm\u0113t vesel\u012bbas nostiprin\u0101\u0161anu, gar\u012bgo, soci\u0101lo, rado\u0161o un fizisko att\u012bst\u012bbu;<br \/>\u2022 izprast un nov\u0113rt\u0113t savus un treni\u0146u partneru sportiskos rezult\u0101tus, god\u012bgas c\u012b\u0146as principus;<br \/>\u2022 sp\u0113t atbild\u0113t par savas darb\u012bbas rezult\u0101tiem, uz\u0146emties l\u012bdera lomu kritisk\u0101s situ\u0101cij\u0101s nodarb\u012bbu un sacens\u012bbu laik\u0101;<br \/>\u2022 sp\u0113t nov\u0113rt\u0113t eso\u0161o situ\u0101ciju, pl\u0101not t\u0101l\u0101ko darb\u012bbu, nodro\u0161inot m\u0113r\u0137tiec\u012bgu izaugsmi un att\u012bst\u012bbu, atbilsto\u0161i saviem dotumiem un interes\u0113m;<\/p><p>\u2022 ieg\u016bt sporta tiesne\u0161a prasmes, start\u0113t sporta veidu feder\u0101ciju un savien\u012bbu organiz\u0113taj\u0101s sacens\u012bb\u0101s un citu organiz\u0101ciju r\u012bkotajos pas\u0101kumos.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-15a6f3a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15a6f3a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14de39bb\" data-id=\"14de39bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a102ae elementor-widget elementor-widget-heading\" data-id=\"23a102ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMMAS KVALIT\u0100TES NOV\u0112RT\u0112\u0160ANA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf2aa46 elementor-widget elementor-widget-text-editor\" data-id=\"4cf2aa46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Izgl\u012btojamie, kuri apguvu\u0161i izgl\u012bt\u012bbas programmu, ieguvu\u0161i nepiecie\u0161am\u0101s zin\u0101\u0161anas un prasmes, izpild\u012bju\u0161i kontrolnormat\u012bvus, piedal\u012bju\u0161ies jaunatnes \u010dempion\u0101tos vai feder\u0101cijas r\u012bkotaj\u0101s sacens\u012bb\u0101s, sa\u0146em apliec\u012bbu par profesion\u0101l\u0101s ievirzes izgl\u012bt\u012bbas programmas apguvi, atbilsto\u0161i sp\u0113k\u0101 eso\u0161ajiem normat\u012bvajiem aktiem.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6cba795a\" data-id=\"6cba795a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-345fb0b3 elementor-widget elementor-widget-heading\" data-id=\"345fb0b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u0100L\u0100K\u0100S IZGL\u012aT\u012aBAS<\/BR> IESP\u0112JAS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c53a4 elementor-widget elementor-widget-text-editor\" data-id=\"d0c53a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Turpin\u0101t izgl\u012btoties augst\u0101kas pak\u0101pes profesion\u0101l\u0101s izgl\u012bt\u012bbas programm\u0101s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ORIENT\u0112\u0160AN\u0100S SPORTS AKTUALIT\u0100TES ORIENT\u0112\u0160AN\u0100S SPORT\u0100 ORIENT\u0112\u0160AN\u0100S SPORTA TRENERI Agris Peipi\u0146\u0161 Treneris +371 20051195 E-pasts 2007.-2004. g.dz. meitenes un z\u0113ni Kaspars Radzi\u0146\u0161 Treneris +371 29360039 E-pasts 2012.-2008. g. dz. meitenes un z\u0113ni Igors Bu\u017es Treneris +371 26415450 E-pasts 2015.-2014.g.dz. meitenes un z\u0113ni 2013.-2010. g.dz. meitenes un z\u0113ni PAR ORIENT\u0112\u0160AN\u0100S SPORTU [PIEM\u0112RS] Latvie\u0161u valod\u0101 20. gs. 20. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages\/754"}],"collection":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":70,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages\/754\/revisions"}],"predecessor-version":[{"id":2876,"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/pages\/754\/revisions\/2876"}],"wp:attachment":[{"href":"https:\/\/www.cesusportaskola.lv\/wp-json\/wp\/v2\/media?parent=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}